About

I am Mary Sutherlanda fully qualified and dedicated Psychotherapist, located in Sydney’s Eastern Suburbs. I am a qualified Clinical Member of GANZ (Gestalt Australia and New Zealand) and PACFA (Psychotherapy and Counselling Federation of Australia). An approved NDIS (National Disability Insurance Scheme) provider for therapeutic support.  A mum to three amazing grown sons.

I have also worked within a community of Therapists at GLOO (Gestalt in Woolloomooloo). I offer affordable therapy to eligible clients in recovery from various addictions. I have worked for Lifeline Australia andI  am  trained in working with complex trauma and adult survivors of child abuse.

Working one-on-one or with couples, providing a compassionate, safe and empathic environment, I will support you to become aware of any connections to self sabotaging or destructive thoughts. I will help you explore possible survival behaviours of the past that may no longer be needed in the here and now. Exploring redundant behaviours patterns that may no longer serve you will help you understand yourself and being self-aware is key.  You will gain the tools to recognise and change destructive patterns through self-awareness and self-empowerment. My approach offers a personalised Psychotherapy Service holistic approach honouring the body, mind & spirit.

I work by incorporating a range of modalities, for example, Gestalt, Brainspotting, The Work of Byron Katie and Family Constellations therapies, depending on your needs.

 

ARCAP

Psychotherapy Council

Located in Bondi Beach, Sydney

Gestalt Psychotherapist and Counsellor

 

 “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, ‘Who am I to be brilliant?’ Actually, who are you not to be?” Maryanne Williamson

 


Based in Sydney’s Eastern Suburbs, Psychotherapist Mary Sutherland offers private therapy sessions for individuals and couples. You will be seen and heard in a supportive non judgemental environment. You will gain the tools and support to bring about self-awareness and growth. Mary offers several holistic psychotherapy modalities, including Gestalt Psychotherapy, The Work by Byron Katie and Family Constellations.  Contact Mary to discuss her approach and how you can work together.